Select a membership:
Monthly Flows
Enjoy unlimited access to every class on the Daily Flows Online Studio — from sculpt to slow flows, Vinyasa to Pilates. Try it free for 5 days and start moving with purpose, anytime, anywhere.
3-month subscription
Save 15% with our quarterly membership.
Get unlimited access to all classes, billed every 3 months.
Founder’s Year Membership
A limited edition, one-time offer: get a full year of unlimited movement for just $199. ($16.5/month)